GAD Resources – The Washington Center For Cognitive Therapy

Mastery of Your Anxiety and Worry
This is the client manual developed by the Treatments That Work program that provides evidence-based tools and techniques for assessing and treating generalized anxiety disorder (GAD). Proven cognitive-behavioral interventions are described in rich step-by-step detail, together with illustrative case examples.

The Worry Cure: Seven Steps to Stop Worry from Stopping You
Dr. Leahy provides practical and powerful tools to reduce worry. He details a range of techniques based on recent research findings.

The Anxiety and Phobia Workbook
This workbook provides comprehensive information and resources for GAD sufferers. It contains numerous, easy to use self-help forms.